Good morning everyone. Aside from the more energy, loosing weight, feeling more confident and having fun, there has been another blessing from this program. It is a lot easier to focus and stay focused on projects and work. My mind doesn't wear down throughout the day like it used to and by the time I get home, I'm still ready to work and focus on projects here.
Thought for the day: There comes a time when you need to be honest with yourself. How do you feel, how is your self confidence or even your self worth. The sooner that you can look yourself in the mirror and accept who or what you are, the better. Learn to forgive yourself and begin a list of positive attributes about you. Keep it posted, like on a mirror where you can see it frequently to remind you who you are. Also, learn to forgive others, not forgiving can really canker you, leading to a lot of unhappiness. Remember that most people forget to tell you how much you are appreciated by them, yet people never hesitate in criticizing you for even trivial things. Lift where you stand, and that means those around you too.
The scales said 270.6 this morning! I'm averaging about 1-1 1/2 lbs a day and feel great! Well, back to my scrambled eggs. Have a good day everyone!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment