When I started this program, I was way off the chart for being at a healthy weight for my height. Today on my 27th posting/day I am finally on the Body Mass Index Chart. I had to loose 25 pounds to do so! Now, I am still in the red zone on the BMI chart which means I am at high risk for coronary diseases, but I'm well on my way to getting down to a healthy weight. My healthy weight, according to the chart is between 140-153, so I still have a long way to go until I get into the green zone on the chart. My next goal to get into the yellow zone which is at 196.
My six and four year olds are full of energy like all are at those ages. When we are outside they are always challenging me to a race. In the past I have always passed up on the opportunities to race, but lately I have taken them up a few times. I am no longer winded just running or even walking short distances.
Well I better run now. I am at 263.2 pounds. Still loosing about 1 pound a day!!!!
Tuesday, April 14, 2009
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