Good morning everyone! Life as normal around here. Last night as a family we all went out to the garden and started planting radishes, lettuce and spinach. Hopefully things will grow soon.
The blog this morning is a little different. We need to focus not only on physical health but mental. Lately there has been a lot of bad news that is causing people a lot of mental stress. Several months ago I listened to a church leader who spoke on this topic. In short, life happens. We will all encounter adversity, but the real test we face is how we react. Do we let it bring us down, or do we square are shoulders and go forward? A lot of people have been coming in my office for months singing the blues. I just say, "It's tough isn't it? You may be in a tough situation right now, but you are not alone. Everyone out there is expierencing these same things. You need to realize this and go forward and live your life. Just do it more prudently and do the best you can. Come what may and love it."
Anyhow the scales said 277.6 this morning, no change. Yet when I put my belt on, it was down a notch!!!
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