I've been back on the program for only a day and lost a pound already, 260.4. Now remember, I have not reached the fat burning stage, that should happen by Thursday. None-the-less I'm on my way again. The first day wasn't too bad, I did get hungry a couple of times because my body was making adjustments. Nothing significant to report on that.
Lately I've talked to a lot of people who have tried different weight loss programs, the Wait Watching program. It works, but you have to wait. Cabbage soup, Atkins, and that celebrity endorsed weight loss food that you see advertised all over TV. I spoke with two friends who were on that latter program, they had success, but guess what? They gained it back because there wasn't a transition period, there wasn't any education or habit changing philosophy, and support throughout the program, even after it. So now they are looking at the program I'm on because people get all of the aforementioned items, plus more.
Look everyone, no gimmicks. I have looked for something like this for years and tried numerous times to loose weight and have always met it with defeat because I didn't know how to loose weight healthily or modify my behavior or have this much fun doing it. Stop letting life pass you by! Follow the link to our web page on the upper right corner of this page and e-mail us or call us. It's time to get healthy and achieve optimal health, you won't regret it. I don't know about you, but I'm going to get there!!!! (And stay there!)
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