Going forward

I'm happy to say that my bother has decided to start the program! We are excited that he has decided to get healthy and make some life changes. We are anxious to see his success and his health improve. We are behind you the whole way and wish you the best.

We are loving this program and meeting others how have been on the program. It is such a great support network of people who are genuinely interested in your success. I don't think that I could find a better group of people.

Lots of people who have asked me about the program have inquired what my motivation is. It is simple:
1) Family: I love them and they need me!
2) Quality of life: I'm tired of seeing life pass me by!
3) Make permanent changes: I have wasted enough of my life not feeling good!
4) Preventative action: I am predisposed for certain illnesses that run in my family.
I don't want that.
5) Inspire others: I want everyone to feel the way I do. I'm excited for life, feel great, have
energy, sleep well, blood pressure is down, have mental clarity, no prescriptions...etc.

I want to end by thanking everyone who is reading this. Thank you for the support. Please let me know what changes you are doing! I'm 276.8 this morning.

Stay positive everyone! You're more important than you think. You need to find your own well of happiness that you can draw on whenever needed. Make your list of positive attributes.