Back in the saddle again

Hi everyone, yes it has been a long time since anything has been posted. Life has been hecktic! Yes, I'm still on the program and yes I'm still loosing weight. Down 46 pounds so far in 2 1/2 months.

What is also exciting is that I've lost almost as much as much as my oldest daughter weighs.

Woa!

It's been a while, mainly because there hasn't been many changes in the last week. One week ago my weight climbed to 257 (6 lb gain) last week because I decided to fast. That did two things, put my body in starvation and kicked me off the program.

So in 7 days I lost everything I gained, plus 3 more pounds! Not to bad if you consider in that it takes 3 days to get back into the fat burning state.

I'm down to 247.8 now!

A new low.

Down to 251.8 now! What can I say, follow the program, you will lose weight. There is still a long way to go, but I'm on the way.

The body is amazing

The body is designed to protect itself from any and all threats to it. Over the weekend I participated in a church event that caused my body to go into a starvation mode. To that the body senses that it is not being nourished and will store anything that comes into it. I was shocked to see that I gained 5 pounds from this experience. But I have no worries.

On Monday I began the program anew to continue my weight loss journey. So far I'm beginning the third day on the program and have lost 4 pounds to be back down to 253.0, only one more pound to go to get down to my lowest weight.

That's what is great about this program. No matter what happens, it is easy to follow and works.

Another day, another pound

Well, I'm down another pound this morning, 252.6. It's great to still be losing weight on a program, it's been the most successful thing I've ever done to lose weight.

We are excited as a few friends have decided to join us and lose weight! This really works.

Life is getting better as time passes. Now instead of the kids challenging me to a race, I'm doing it to the kids. Also it's nice to be able to run and jump without joints hurting.

Well, it's a beautiful day here. Gotta run!

Good times

This is getting more exciting each day. Today I'll be sitting on a scholarship board, and being the end of the week, most of my clothes are in the laundry. So I decided to start looking through my skinnier clothes and found some that haven't been worn in at least two years. It is so exciting to finally be getting into some old clothes and hopefully get out of the newer fat clothes.

The scale said I was down about another pounds, 253.8.

Holding steady

Just really quickly, I've stayed the same from yesterday. My body is still adjusting from the long hike. Still at 254.4. Gotta run.